In 100 g (Grams) of Mollusks, oyster, Pacific, cooked, moist heat there is 0.06 g of 20:1 eicosenoic, gadoleic.

medium oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Mollusks, oyster, Pacific, cooked, moist heat

Mollusks, oyster, Pacific, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, oyster, Pacific, cooked, moist heat are listed below.

Water	64.12 g	64.12	g
Energy (calorie)	163 kcal	163	kcal
Energy (joule)	682 kJ	682	kJ
Protein	18.9 g	18.9	g
Total lipid (fat)	4.6 g	4.6	g
Ash	2.46 g	2.46	g
Carbohydrate, by difference	9.9 g	9.9	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	16 mg	16	mg
Iron, Fe	9.2 mg	9.2	mg
Magnesium, Mg	44 mg	44	mg
Phosphorus, P	243 mg	243	mg
Potassium, K	302 mg	302	mg
Sodium, Na	212 mg	212	mg
Zinc, Zn	33.24 mg	33.24	mg
Copper, Cu	2.679 mg	2.679	mg
Manganese, Mn	1.222 mg	1.222	mg
Selenium, Se	154 µg	154	µg
Vitamin C, total ascorbic acid	12.8 mg	12.8	mg
Thiamin	0.127 mg	0.127	mg
Riboflavin	0.443 mg	0.443	mg
Niacin	3.618 mg	3.618	mg
Pantothenic acid	0.9 mg	0.9	mg
Vitamin B-6	0.09 mg	0.09	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	28.8 µg	28.8	µg
Vitamin A, RAE	146 µg	146	µg
Retinol	146 µg	146	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	487 IU	487	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.85 mg	0.85	mg
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	1.02 g	1.02	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.164 g	0.164	g
16:0 hexadecanoic, palmitic fatty acid	0.714 g	0.714	g
18:0 octadecanoic, stearic fatty acid	0.142 g	0.142	g
Fatty acids, total monounsaturated	0.776 g	0.776	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.228 g	0.228	g
18:1 undifferentiated	0.382 g	0.382	g
20:1 eicosenoic, gadoleic	0.06 g	0.06	g
22:1 undifferentiated, docosenoic, erucic	0.106 g	0.106	g
Fatty acids, total polyunsaturated	1.788 g	1.788	g
18:2 undifferentiated	0.064 g	0.064	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.064 g	0.064	g
18:4 octadecatetraenoic, parinaric	0.168 g	0.168	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.076 g	0.076	g
20:5 n-3 (EPA)	0.876 g	0.876	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.04 g	0.04	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.5 g	0.5	g
Cholesterol	100 mg	100	mg
Tryptophan	0.212 g	0.212	g
Threonine	0.813 g	0.813	g
Isoleucine	0.823 g	0.823	g
Leucine	1.331 g	1.331	g
Lysine	1.412 g	1.412	g
Methionine	0.426 g	0.426	g
Cystine	0.248 g	0.248	g
Phenylalanine	0.677 g	0.677	g
Tyrosine	0.605 g	0.605	g
Valine	0.826 g	0.826	g
Arginine	1.379 g	1.379	g
Histidine	0.363 g	0.363	g
Alanine	1.143 g	1.143	g
Aspartic acid	1.823 g	1.823	g
Glutamic acid	2.57 g	2.57	g
Glycine	1.182 g	1.182	g
Proline	0.771 g	0.771	g
Serine	0.847 g	0.847	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Mollusks, oyster, Pacific, cooked, moist heat